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Support for 
Building Your Family
& Your Community
EXPLORE
OUR SERVICES

Welcome to Your Village!

We offer individual supports, groups, education and community to promote Perinatal Health & Wellbeing. 
We are excited to provide:
Reproductive and Perinatal Mental Health Support, Prenatal Resources, Postpartum Health & Community-building Programs,
and Postpartum Support.  

Explore our evolving in-person and online services in White Rock and South Surrey;
also serving the communities of Surrey, Delta & Langley.

Please note: we are working hard behind the scenes the remainder of June and July to plan for a great fall.  Group programs will be paused over summer, but please check back with us mid-July as we gear up to announce new dates and/or offerings!

Upcoming 

Postnatal Series!

New baby? Join us for our 6-week parent-baby Postnatal Health & Wellbeing Series - "Recover & Connect"!  Learn from our integrated health practitioners about baby feeding, postnatal nutrition, rest & recovery, safe exercise, re-building the pelvic floor & core, baby care & health resources, as well as maintaining your mental/emotional wellness!

 

STARTS April 26th!  REGISTRATION OPEN!

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Bringing Baby Home

Couples Workshop

Prospective, expecting and early years parents (child under 3 yrs) are invited to join in on this invaluable 6-week workshop designed to "baby-proof" your relationship!  Learn evidence-based strategies to help you strengthen your relationship, maintain relationship satisfaction and co-support your baby effectively!

 

POSTPONED - NEW DATES TBA 

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Connect:

Me, We & Baby

Join in on our 6-week, strengths-based, parent-baby therapeutic art group.  Designed to intentionally help you fill your cup while you connect with babies and other parents.  

STARTS APRIL 30th!  REGISTRATION OPEN!

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Sound Bath & Social

for Parents/Caregivers

Calling all parents and caregivers who could benefit from a little rejuvenation and a space to "let go."  Let music be your guide to slow down and take in a few moments for you.  Those looking to meet others are invited to stay and socialize following the sound bath.

JOIN US APRIL 21tst!  REGISTRATION OPEN!

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White Sand and Stone

We Are So Glad You're Here!

We hope you will bear with us - we have lots in store for new families in our community!  While we are hard at work putting all these pieces in place, you may notice a few funky things with our site.  Thanks for your patience!

POSTNATAL CARE &
SUPPORT

Coming Soon!

stay tuned for ....
OUR BLOG
White Sand and Stone

SouthRock Perinatal Wellness Collective is so thankful to operate on the shared, traditional and unceded territory of the Semiahmoo and Coast Salish peoples, sq̓əc̓iy̓aɁɬ təməxʷ (Katzie), sc̓əwaθenaɁɬ təməxʷ (Tsawwassen), S’ólh Téméxw (Stó:lō), Á,LEṈENEȻ ȽTE (W̱SÁNEĆ) and Kwantlen Nations

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