Emergency/Distress Services

9-1-1

Fraser Valley Crisis Line - 604-951-8855; toll-free 1-877-820-7444

Crisis LIne 1-800-SUICIDE (1-800-784-2433

310 Mental Health Support Line 310-6789 (no area code necessary)  

 

Hospital-based Inpatient and Outpatient Services
BC Reproductive Mental Health - www.reproductivementalhealth.ca/resources (referral req)
Fraser Valley Reproductive Mental Health - 604-953-4900 (referral req)

BC Womens - www.bcwomens.ca - Health info - Pregnancy & Parenting - Postpartum Mood

 

Province-based 

HealthLinkBC - www.healthlinkbc.ca - non-emergency health information 

Perinatal Services BC - www.perinatalservicesbc.ca

Pathways Community Service Directory (White Rock/South Surrey) - https://whiterock-southsurrey.pathwaysbc.ca

     (Topic "Pregnancy Care")

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Local Mental Health Information HUB

Together White Rock South Surrey - www.together-sswr.com

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Online Support Groups / Information / Other
Postpartum Support International Society (PSI) - www.postpartum.net
Pacific Postpartum Support Society - www.postpartum.org

The Pregnancy Hub - www.thepregnancyhub.org

Wellness Together Canada - www.wellness together.ca - General Mental Health and Substance Use Support

       24/7 phone counselling access - 1-866-585-0445

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Medications in Perinatal Period  *** PLEASE CONSULT WITH A PHYSICIAN FIRST ***

Mother2Baby - www.mothertobaby.org

LactMed@NIH - www.ncbi.nlm.nih.gov/books/NBK501922/

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Information

Massachusetts General Hospital for Women's Health- www.womensmentalhealth.org ("Specialty Areas")
Here-to-Help - www.heretohelpbc.ca/women

     New Moms: Taking Care - www.heretohelp.bc.ca/infosheet/new-moms-taking-care

     Thinking Flexibly - www.heretohelp.bc.ca/infosheet/new-moms-thinking-flexibly

     Feeling Anxious? - www.heretohelp.bc.ca/infosheet/new-moms-feeling-anxious

     Postpartum Depression - www.heretohelp.bc.ca/infosheet/postpartum-depression

     PTSD - www.heretohelp.bc.ca/infosheet/post-traumatic-stress-disorder

     Coping with Depression in Pregnancy Toolkit - www.heretohelp.bc.ca/workbook/coping-with-depression-in-pregnancy-and-following-birth

                                                    

Non-profit Supports

Sources Community Resource Centres - www.sourcesbc.ca - "Children, Youth & Families"

Options - www.options.bc.ca - "For My Family"