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Yoga on Beach


Community-Building for Individuals & Families

Events & Workshops

We love creating a variety of opportunities for people to come together with purpose.

UPCOMING EVENTS

Scroll through our events below to see all the ways we are working to bring info and community to you!

Please note: South Rock Perinatal Wellness Collective (SRPWC) aims to bring informational, supportive, and educational opportunities to our community and to encourage community collaborations between qualified professionals/organizations.  However, our collaborative efforts are limited.  This means, South Rock Perinatal Wellness Collective cannot guarantee outcomes and denies any legal responsibility for advice, information, outcomes, or actions by our third-party collaborators.  Similarly,  SRPWC cannot be held accountable for any damages, errors, or issues related to  information or services provided by third-party collaborators.  Please see our terms and conditions.

Ripples

Planning for Your Baby's Future​

presented by 

SEPT 22

From the moment your little one is born, you are already thinking about creating the best possible future for them.  You may have questions about who would care for your little one in your absence, how to write a will, and how to responsibly pass on future funds saved for your child.  For new parents, it can all feel a little overwhelming to navigate! 

 

While not intended to be legal advice, we'd like to help you access the information you may need to identify your first steps when it comes to protecting your baby's future.  Join us for a meet and greet with a friendly local lawyer who will share information and be available to answer your general questions during WRGym's Baby Belugas program.  Please note: information gained during this meet and greet is not individualized legal advice and not intended to replace individualized legal counsel.

Brooke Fernandes of KSW Lawyers

Hosted by WR Gymnastics in collaboration with

South Rock Perinatal Wellness Collective

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Date: Sept 22, 2025

Time: 9:15am-10;15am

Location: WR Gymnastics

Unit #305, 3091152nd, Surrey, BC

Cost: FREE

Ripples

Sept 26

Baby Massage & Bonding​

​interactive workshop with

 Dr. Naiomi Sohi (Chiropractor)

& South Rock Perinatal Wellness Collective

Baby massage is a great way to give comfort to your baby and reinforce healthy bonding.  In this parent-baby workshop, you will be guided through basic techniques you can use at home to help your baby relieve tummy troubles, aid digestion, encourage sleep and develop body awareness.  Dr. Sohi will also show you postural techniques to address common areas of concern that arise when caring for a baby.  Open discussion on supports and self-care will follow, along with resources.  Parents are welcome to stay for snacks and socializing to close the workshop. 

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Date: Sept 26, 2025

Time: 11am-12pm

Location: Goodbrand Fitness

#28 - 3033 King George Blvd., Surrey, BC

Cost: $20/parent-baby duo

Registration for this event will close once full or 3 business day prior to the event date.

Please see our other current offerings,

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Infant/Child CPR, Choking and

Injury Prevention Workshop

presented by

JAN 26th

As a parent/caregiver of an infant or child, you want to be prepared for emergency situations - or better yet, prevent them.  Join us with Safe Beginning, in this 2hr workshop designed to help you know what to do if your infant/child stops breathing, goes unconscious or begins to choke.  Learn how to prevent potentially dangerous situations, in the company of other parents and caregivers.  

Jill Colpitts of Safe Beginnings

Hosted by South Rock Perinatal Wellness Collective

Date: Jan 26, 2025

Time: 2-4pm

Location: Goodbrand Fitness

Unit 28 - 3033 King George Blvd., South Surrey, BC

Cost: $55.00

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Register For Baby Massage Workshop

Steps to Register

  1. Fill out the registration form (scroll down on mobile site).  

  2. We will contact you with further details and to complete payment.  Please note, due to high levels of interest, your registration is only complete/secured once payment has been made.  If you do not hear from us within 2 business days, please contact us.

Please see our Terms and Conditions.

If you should experience difficulty registering and you are on a mobile, please try via a desktop computer.  If this does not resolve your concern, please contact us.

Please note: this workshop may be best suited for babies who are able to lay down for small period of time.  Babies with advanced mobility are welcome, however it is the responsibility of the parent to ensure baby's safety and the safety of others.

Notes for workshop:

  • Participants are asked to dress in comfortable clothing and dress baby in clothes that allow for easy-access to baby's torso and legs (such as a snap/button onesie). 

  • Please bring a yoga mat or thick blanket for laying your baby on the floor.  Extra mats will be available for those who do not have one. 

  • Please bring a small amount of a food-grade topical oil that you know your baby's skin can tolerate without sensitivity or allergic reaction (coconut oil, olive oil, grapeseed oil are common choices).

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Let's Get Started!
Registration

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CONTACT

Phone: 778-609-8860

Email: via contact form

South Surrey, BC

INSTAGRAM @southrockperinatalwellness

FACEBOOK /SouthRockPerinatalWellness

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